MONDAYS 7.30-8.30pm and 8.30-9.30pm
STRUCTURED COACH-LED SESSIONS- Pre-Booking required.
Have fun and learn new skills whilst improving fitness, flexibility and strength. Sessions are led by qualified coaches and are positively directed towards the improvement of current performance levels and a complete new experience for the absolute beginners.
The session fees of £37.00 are payable monthly, and sessions run throughout the year, with the exception of bank holidays.
Bookings will take place with immediate effect. We do not offer free trial sessions, however fees will not be requested until after attendance of the first session.
Additionally all members must also hold British Gymnastics membership and insurance at £20 per year.
******************************
**FROM SEPTEMBER 8TH 2023**
FRIDAY OPEN GYM SESSIONS 7.30-8.30PM
No Pre-Booking required. These Open Sessions will be ‘drop in and pay as you go’ at £6.50 per session.
All areas of the main gym will be available for use. The sessions are not structured but there will be a qualified coach supervising all activities who can offer advice and guidance.
The classes can either be used to complement our weekly Monday Coach led sessions, or as stand alone training sessions.
No need to book, please just turn up- payment can be made by card or cash.
A waiver will need to be signed by those participants who do not hold current British Gymnastics membership and insurance.
**from Friday 8th September 2023**
Friday Open Sessions 7.30-8.30pm
No Booking required, drop in and pay as you go £6.50 per class.
ADULT GYM STRUCTURED SESSIONS:
Mondays
7.30-8.30pm
&
8.30-9.30pm
