Have fun and learn new skills whilst improving fitness, flexibility and strength. Sessions are positively directed towards the improvement of current performance levels and a complete new experience for the absolute beginners.
Coached by a Senior Club Coach with a professional programme of personalised developments and integrated with socially interactive communications delivered with safety and enjoyment.
ADULT GYM SESSIONS:
Mondays
7.30-8.30pm
&
8.30-9.30pm